Join Naturopath Nicky Wood as she opens up the conversation about how we can manage the perimenopause phase of life, with more ease and less mystery. Nicky will be answering the following burning questions, women from the age of 40 start to ask.
1. What is happening to my body (and brain) - I don't feel like I am myself anymore?
2. How long is this going to last in my body (when is it over?)
3. Should I use HRT - is it safe/effective? If so, what should I be aware of to minimise risk of side effects?
4. What role does Natural Therapy play in managing hormone transitions in menopause? Does it work? What has been effective, is not quite there yet?
5. What can I do to minimise the signs and symptoms of menopause in my body?
6. How can I bridge the gap between who I used to be, and who I am now (post hormone changes)?
7. What testing should I get?
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