EDUCATION | Wisehealthyliving

Wellness Workshops

My workshops are an interactive, all inclusive 3 hour session held in COVID safe/compliant environments or within your own education or workspace. Please contact us directly to arrange further details. Group bookings are available (minimum 8 people per booking).

FACE AND TONGUE DIAGNOSIS

This is an informative and revealing workshop that will leave you in stitches.

Vision Board Creation

We bring everything - you bring the vision for your life's masterpiece.

Give Tapping a Go

An introduction on how to use tapping to manage stress, anxiety, pain, habits and for goal setting.

Breaking Hard Habits

Habits can be made and broken

Self Calm and Care

There are many roads to a calmer you. In this workshop you will learn about the chemistry of stress and how it affects your body...and more importantly what you can do about to support a healthy mind and mood.